Live IFS

146: Ian A. revisits


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🔸 Recent public speaking is stressing Ian's system. We perform an exorcism.

(kidding!)

🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • The domineering angry lecturer at the podium
  • Afraid others will fail if they don't get the message
  • Rather be enjoying natural conversation
  • Thinks Ian is 34 (older than real age). Sees lots of ages in audience of subjects
  • Needs a friend

  • 🎓 What I'd like to do differently:
    I'm feeling unusually calm and clear-headed, need to figure out how to repeat that. This call was later in the evening than usual and I'm on day two of a fast. Hope I don't have to choose between doing good work and eating.
    The journey seemed not-so-unblended, we could have spent more time on that, but Ian has been doing IFS for a while and keeps coming back to it, I feel confident he's not getting lost.
    I said "followup with parts is so important" with last call, and chose not to today. It was intentional, not sure I can explain why.


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