Holistic Inner Balance: Natural Mental Health Podcast

147. How to Make Your Mind and Body Your Own Safe Haven: Havening with Elle Louise McBride


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Elle Louise McBride is a globally recognised trauma-informed Havening Techniques® Practitioner and Trainer, and NeuroSelf Care expert with a corporate training and development background.

 

Her focus on delivering rapid, positive, and long-lasting results has made her a sought-after practitioner among those seeking to unlock their full potential. Her impressive clientele includes influential individuals and thought leaders from across the globe.

 

Beyond her 1:1 client work, Elle is an accomplished inspirational speaker, podcaster, and passionate writer. She regularly hosts empowering workshops, retreats, and speaks at various in-person and online events.

 

Find more Elle Louise McBride here:

Instagram: https://instagram.com/ellelouisemcbride

Tik Tok: https://www.tiktok.com/@ellelouisemcbride

 

Additional Resources:

🤔 QUIZ: What Type of Anxiety Do You Deal With?

👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz

💡Join Dr. Nicole's membership: The Holistic Wellness Collective

👉Learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals

👉 Order Supplements Here 

📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever

 

💻 Check out the available online courses:

  • Ayurveda: The Key to Your Success
  • Mapping Out Your Benzo Taper
  •  

    💕 Stay connected with us:

    • Dr. Nicole on Instagram
    • Happy Healthy Hadlee on Instagram
    •  

      Dr. Nicole Cain, ND MA is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

      Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.

       

      Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

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      Holistic Inner Balance: Natural Mental Health PodcastBy Dr. Nicole Cain, ND MA

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