In this week's Too Smart For This, Alexis shares her goal-setting tips for the new year! Chock full of insight, practical tips, and inspiration, this solo episode is a must for empowering you on your journey toward a fulfilling and purpose-driven future. Tune in to discover the keys to unlocking your potential and making 2024 the year you turn your aspirations into reality!

Show Notes

3:27 How to set goals and create a vision board!

5:05 You can’t control time, but you can change your relationship with the clock

6:07 The subtle power of changing your identity

7:47 Rewriting your narrative and crafting your identity

9:57 Transforming resilience into suffering

11:30 Using goal visualization to get what you want

13:35 Categories for creating a personal brand/identity

16:30 Use/focus on what you don’t want

17:09 Understanding your capacity and capabilities

19:44 Reviewing and evaluating your calendar performance

21:15 Create capacity buckets!

25:21 Goals: feelings vs accomplishments

29:21 Capacity and intent in identity development

29:55 Building accountability structures for yourself

31:26 Aim for the maximum!

33:09 Utilizing the structures that exist around you

33:50 The benefits of morning meditation(s)

35:02 Develop a framework for responding to negative situations

35:13 Move, regulate, vent

36:48 Build a self-care buffer zone

38:48 Making vision boards for the 5 areas of your life

Resources/Mentioned

Nespresso Vertuo – use code 20Alexis!

Atomic Habits by James Clear

Superhuman App

Google Calendar hacks video

NEW Too Classic Terry Cloth Robe

Too Collective Website

Too Collective Affirmation Texts

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