Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the trustworthy prophet from within. In today's episode, I explain why it's so important to listen to your body… and how to do it. <a href="https://my.libsyn.com/show/view/id/118541">Support the show</a>

Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the trustworthy prophet from within. In today's episode, I explain why it's so important to listen to your body… and how to do it. Support the show

Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the trustworthy prophet from within. In today's episode, I explain why it's so important to listen to your body… and how to do it. <a href="https://my.libsyn.com/show/view/id/118541" rel="noopener noreferrer">Support the show</a>

147 Why Listening To Your Body Leads To Healing Part 1

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.

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147 Why Listening To Your Body Leads To Healing Part 1

147 Why Listening To Your Body Leads To Healing Part 1

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