<p>In this podcast we explore how there are specific things we can do to create happiness in our lives. And we have to keep doing them. To learn more about the Happiness Podcast, go to: <a title="Happiness Podcast" href= "http://www.happinesspodcast.org/" target="_blank" rel= "noopener">http://www.HappinessPodcast.org</a>. To learn more about Dr. Puff's Corporate Workshops, go to: <a title= "Dr. Puff's Corporate Workshops" href= "http://www.successbeyondyourimagination.com/" target="_blank" rel= "noopener">http://www.SuccessBeyondYourImagination.com</a> </p>

In this podcast we explore how there are specific things we can do to create happiness in our lives. And we have to keep doing them. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

<p>In this podcast we explore how there are specific things we can do to create happiness in our lives. And we have to keep doing them. To learn more about the Happiness Podcast, go to: <a title="Happiness Podcast" href="http://www.happinesspodcast.org/" rel="noopener noreferrer">http://www.HappinessPodcast.org</a>. To learn more about Dr. Puff's Corporate Workshops, go to: <a title="Dr. Puff's Corporate Workshops" href="http://www.successbeyondyourimagination.com/" rel="noopener noreferrer">http://www.SuccessBeyondYourImagination.com</a> </p>

#148 Happiness - Repetition Key to Happiness

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Share #148 Happiness - Repetition Key to Happiness

Sign up to save your podcasts

#148 Happiness - Repetition Key to Happiness

#148 Happiness - Repetition Key to Happiness

More shows like Happiness Podcast

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Optimal Living Daily - Personal Development and Self-Improvement

Untangle

Good Life Project

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The mindbodygreen Podcast

Oprah's Super Soul

The Science of Happiness

Dhru Purohit Show

Meditative Story

The Happiness Lab with Dr. Laurie Santos

Chasing Life

Therapy in a Nutshell

The Mel Robbins Podcast