Dr. Jenny Wang, PhD,  (she/her) is a first-generation, Taiwanese American clinical psychologist and national speaker in Houston, Texas.

She is also the creator of the Asians for Mental Health Directory and the founder of the Instagram community Asians for Mental Health, where she focuses on the destigmatization of mental health for Asian diaspora communities, the intersection of mental health, Asian American identity, and social justice to a community of 75K on Instagram.

In this episode, we discuss what shame around mental health looks like, being a child of immigrants and breaking cycles, viewing conflict as a tool, boundaries during the holidays, and the views of mental health in Asian American communities.

FOLLOW DR. WANG:

INSTA: @asiansformentalhealth
WEBSITE: https://linktr.ee/asiansformentalhealth

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: [email protected]