• Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket

Today, I talk about a woman who sold every single thing in her wardrobe and explore the lessons that can be learned from this drastic approach, discussing both the positive and less than ideal aspects of the woman's actions. Highlighting the importance of taking small actions and steering away from all-or-nothing thinking, I look at what we who have difficult home surroundings can learn from this

• Acknowledging annoyance and taking action against it.