One of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day.

In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list!

Resources Mentioned (affiliate links may be included, which means I get a small commission if you use my link - thanks):

Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul

This is similar to the stackable inbox paper tray I use in my kitchen

Eisenhower matrix as described by James Clear

I like the ScanSnap scanners and I use an Amazon Basics shredder.

For electronic tasks, I use Apple Notes (using tags for easy reference), shared Google Calendars, and using tags/labels in Gmail

I also use MeisterTask for work task management

Related Episodes:

Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things

Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine

Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System

Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen

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I help moms declutter their homes, heads, and hearts.

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5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

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