The Fill Your Cup Podcast

149: When You Feel Like You Aren't Living For You - Solo Episode


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I spent most of my 20s doing things a certain way because I thought it was what I was supposed to do. People praised me and I felt validated by others—but I didn’t feel validated by me. Deep down, I felt empty and asked myself… is this it? 

Fast forward a decade, and I’m truly living my life for me. I’m living my juiciest, most authentic, most me version of my life I could possibly live—all as a result of rewriting my beliefs and stories, and figuring out how to truly listen to myself and what I wanted.

It’s hard and it’s worth it, and you can do it too. Get back into the driver’s seat of your own life and get inspired to rewrite your story.

Dive into the full show notes here! 

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The Rewrite: new Mindset program to help you start living an empowered life

Get more cup-filling goodness:

  • Fill Your Cup Podcast Instagram: @fillyourcuppodcast
  • Fill Your Cup Podcast Intuitive Eating Guide
  • TAKE THE QUIZ: Discover why you’re actually obsessed with food and your body
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The Fill Your Cup PodcastBy Rachel Molenda

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