Conversations from the Heart

#15 - Boundaries vs Requests; Judgments vs Discernments


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If you've been wondering what lies in the middle between judgment and observation, then this week's episode of the podcast is for you.  

When focusing on making impartial observations instead of value laden judgments, we can sometimes forget about the wisdom that comes with discernment.  

Discernment--the ability "to separate", is an essential, executive function.  A synonym for discernment is understanding.  You not only see what is in front of you, but also understand.  It is possible to discern the nature of a thing without judgment or evaluation.

The theme of discernment is at the heart of one of the questions in this week's call.  I hope you enjoy the discussion!

Show notes:
[1:45] What's the difference between a discernment and a judgment? 
[5:50] How can I navigate a relationship with a difficult superior?
[13:30] But if I love others hard enough won't this make them healthy?
[16:01] The difference between a boundary and a request
[20:15] I don't appreciate being called "lady"
[25:20] How do I unravel my own colonial tendencies?
[31:00] The polarity of precise language and the spirit behind it
[38:00] So how do I respond to others' colonial beliefs?
[40:04] How can I bring up my needs to a new friend without seeming needy?
[52:03] Outro

To take advantage of today's Flash Sale, go to nvcacademy.com and get Naturalizing NVC: Authentic, Easy, Flowing Speech for 50% off


For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection

Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Here are more ways to connect with me:

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Conversations from the HeartBy Yvette Erasmus

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