This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, you’ll learn about generational traumas, strongholds and epigenetic traumas. If you’ve ever questioned why breaking a bad habit seems impossible, yet you can't recall when it started, you might be dealing with a generational trauma that has been passed down your family line.  

Imagine receiving a rotten apple in a lovely gift box from a family member on the day you were born. As you age, you realize the apple was not a gift, but a weight you were expected to cherish. This is what suffering from generational trauma can feel like.

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Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment.