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In honor of October being pregnancy loss awareness month, this episode of The Labor Room Podcast reveals my own personal story with miscarriage and pregnancy loss and the tips that helped me recover and heal my heart after miscarriage x4.

This episode on miscarriage is based off of a post that I wrote years ago after I had my first miscarriage. If you'd like to read the original post, keep in mind that it's from a perspective of having only one child while now I have three. But the tips still hold true.

https://alifeinlabor.com/how-to-care-for-yourself-and-your-heart-after-miscarriage-or-stillbirth

Every mother heals differently after miscarriage or stillbirth. This episode reflects the things that I would tell my closest friend or sister if a miscarriage or still birth were to happen to her. That doesn't mean that these methods of grieving or healing will be what works for you and your process. My heart goes out to each and every one of you that have experienced any number of losses at any gestation. The pain is something that cannot be explained.

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Join the Conversation:  The Labor Room Facebook group is a place to connect with other moms for support.

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*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
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*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*