15 Point Plan

15 Point Plan

By Win Make Give Podcast NetworkHealth & FitnessFitness
Download on the App Store

15 Point Plan episodes

  • Losing Weight & Bouncing Back More Easily With the 15 Point Plan

    The 15 Point Plan helps you prioritize your health and habits. In this episode, Jillene Snell and Chad Hyams speak with participant Jaime Corona, who uses the plan to be strategic with his weight loss goals and build a routine that keeps him motivated and inspired.

    If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page.

    This episode covers the following:

    • Starting with the movement point [1:40]
    • The easiest points Jaime earns [3:30]
    • The most difficult points Jaime earns [5:18]
    • Prioritizing nutrition and family [6:54]
    • Bouncing back from roadblocks [9:40]
    • Feeling energized by earning 13 points [12:00]
    • Calculating your maximum heart rate [14:02]
    • Developing a routine you like [14:32]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • To Cheat or Not to Cheat? That is the Nutrition Question: https://apple.co/478QW1X
    • Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    17 min
  • Creating & Cultivating Good Energy with the 15 Point Plan

    The 15 Point Plan helps you manage your mental, emotional, and physical health. In this episode, Jillene Snell and Chad Hyams speak with plan participant Jacqueline Smith about her search for a hobby and her transformative journey.

    To help inspire others struggling to find a hobby, please share yours on the Win Make Give Facebook group page.

    This episode covers the following:

    • Adopting the plan as a way of life [2:00]
    • Creating accountability and transforming your life [3:01]
    • The easiest points Jaqueline earns [4:24]
    • The most difficult points Jaqueline earns [4:38]
    • Reading for growth and development [5:00]
    • Staying motivated by measuring progress [5:43]
    • Using the plan to create and cultivate good energy [7:46]
    • Feeling energized by earning 12 points [9:50]
    • Finding a hobby [10:45]
    • Understanding the plan is a process [13:43]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    18 min
  • 29029 Everesting & Tracking Growth Gaps with the 15 Point Plan

    The 15 Point Plan is an excellent way to track your personal development. In this episode, Jillene Snell and Chad Hyams sit down with participant Jay White about the importance of monitoring growth gaps and being intentional about influences that support your goals.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene through the Win Make Give Facebook group page.

    This episode covers the following:

    • Starting small to gain momentum [1:40]
    • The easiest points Jay earns [2:48]
    • The most difficult points Jay earns [4:45]
    • Accountability partners and self-reflection [6:40]
    • Being mindful of influences [8:23]
    • What is 29029 Everesting? [10:05]
    • Getting energized by scoring 80% [13:33]
    • Tracking your growth gaps [15:08]
    • Creating a group to stay motivated [15:41]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • How to Fall Asleep Faster: https://apple.co/3PQUazS
    • Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    19 min
  • Prioritizing Mental Health & Motivation with the 15 Point Plan

    How does a top tech executive make the most of the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams talk to PLACE CFO Suzanne Colvin to discover how she uses the plan to stay motivated and enhance her personal and professional growth.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene through the Win Make Give Facebook group page.

    This episode covers the following:

    • Blending the plan into daily life [2:45]
    • The energy boost of 10 points [3:40]
    • The easiest points Suzanne earns [4:07]
    • Prioritizing mental health points [4:50]
    • The hardest points Suzanne earns [6:10]
    • Managing communications and social media [7:00]
    • Staying on track with an accountability partner [9:13]
    • Finding ways to stay motivated [10:40]
    • Giving yourself grace and focusing on progress [12:42]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    16 min
  • Building Good Habits & Life Balance with the 15 Point Plan

    How can a nineteen-year-old benefit from the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams chat with plan participant Kaylee Cassidy about how she uses the plan to create game-changing habits for her burgeoning career.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.

    This episode covers the following:

    • Integrating the plan professionally and personally [2:44]
    • Embracing the plan and entrepreneurship [4:12]
    • The easiest points Kaylee earns [5:52]
    • Understanding and earning the serving point [6:38]
    • Staying motivated with focus and vision [8:45]
    • Maintaining consistency with accountability partners [10:40]
    • Sharing the plan with friends [11:48]
    • Earning twelve points [12:50]
    • Balance, persistence, and the end goal [14:00]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    16 min
  • Customizing Your Daily Routine to Win the Day with the 15 Point Plan

    How can you earn all 15 points by 9 a.m.? In this episode, Jillene Snell and Chad Hyams chat with 15 Point Plan participant Lee Nino about her customized morning routine and accountability partnerships.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.

    This episode covers the following:

    • Earning most of the points by 8 am [3:09]
    • Her morning routine and checking off points [4:04]
    • The easiest points Lee earns [5:33]
    • The point that make the biggest impact [6:16]
    • The most challenging points Lee earns [6:38]
    • Benefits of multiple accountability partners [7:37]
    • Sharing the plan with a friend in need [8:55]
    • Getting a boost of energy at 12 points [9:54]
    • Working the plan without judgment to stay consistent [10:47]
    • Customizing and making the plan fun [11:50]
    • Tips for daily encouragement [13:04]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    16 min
  • Using the 15 Point Plan to Build Team Culture & Accountability

    The 15 Point Plan is great for building a positive and energetic work culture. In this episode, Jillene Snell and Chad Hyams sit down with 15 Point Plan participant Leah Slocum, who shares how her team uses the plan to stay motivated and accountable.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.

    This episode covers the following:

    • Making the plan part of daily work culture [2:26]
    • The easiest points Leah earns [3:18]
    • The most challenging points that Leah earns [3:46]
    • Different ways to journal [4:12]
    • Organizing and home improvements as hobbies [10:24]
    • Researching travel destinations as a hobby [7:32]
    • Achieving accountability within the team [8:38]
    • Finding an accountability partner in the Win Make Give Facebook group [10:45]
    • Getting out of a rut and refocusing on the plan [11:09]
    • Feeling accomplished by earning 13 points [12:25]
    • Maintaining personal and team consistency [13:55]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • The 5G's of Journaling: https://apple.co/439GipC
    • A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    16 min
  • Staying Motivated with Family & Positive Influences on the 15 Point Plan

    The 15 Point Plan isn't just for adults — it's for kids too! In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Cosmin Hosu, who shares how his family makes earning points part of their daily routine and staying motivated with positive influences.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.

    This episode covers the following:

    • Using the plan to stay on track with daily lives and goals [0:18]
    • Making the plan part of family conversations [2:45]
    • The easiest plan points Cosmin earns [4:04]
    • The most challenging points that Cosmin earns [5:25]
    • Jillene's tips for creating a journaling practice [6:01]
    • Staying motivated with family [7:20]
    • Moving through roadblocks by taking action [8:46]
    • The plan doesn't require perfection, just start [10:00]
    • Connecting with friends and family to get out of a rut [10:48]
    • Earning an influence point [12:58]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • The 5G's of Journaling: https://apple.co/439GipC
    • A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    15 min
  • Being Purposeful & Consistent with Mate Granic on the 15 Point Plan

    When we are purposeful about earning all fifteen points, we set ourselves up for positive personal growth. In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Mate Granic about being more intentional, disciplined, and consistent.

    If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.

    This episode covers the following:

    • Achieving all of the points with purpose [2:53]
    • Tracking your trends and personal growth [4:15]
    • The easiest points Mate earns [5:20]
    • The most challenging points Mate earns [6:29]
    • Choosing healthy influences and role models [8:00]
    • Improving your mindset [9:10]
    • Recognizing patterns to become more disciplined [10:28]
    • Benefits of an accountability group [12:45]
    • How accomplishment encourages consistency [14:10]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • The 5G's of Journaling: https://apple.co/439GipC
    • A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    18 min
  • Staying Motivated & Accountable with Dave Johns on the 15 Point Plan

    How do you stay motivated and accountable to earn daily points on the 15 Point Plan? In this episode, Chad Hyams chats with 15 Point Plan participant Dave Johns about his routine and the importance of allowing Ben Kinney's energy plan to become second nature.

    If you have a 15 Point Plan story to share, please reach out to Chad or Jillene on the Win Make Give Facebook group page.

    This episode covers the following:

    • Understanding each of the 15 points [1:55]
    • Using the Time point to plan your day [2:30]
    • The easiest points Dave earns [3:28]
    • The most challenging points Dave earns [4:50]
    • Remaining accountable with the Facebook group [6:45]
    • Staying motivated and allowing steps to become who you are [8:20]
    • Ensuring your habits are higher than your goals [11:54]

    Resources mentioned in this episode:

    • 15 Point Plan: https://WinMakeGive.com/15-point-plan/
    • A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
    • Win Make Give Facebook group: https://www.facebook.com/winmakegive

    Learn about the co-hosts:

    • Jillene Snell: https://www.instagram.com/jillenemay/
    • Chad Hyams: https://ChadHyams.com/
    • Ben Kinney: https://www.BenKinney.com/
    • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

    More ways to connect:

    • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
    • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

    ------

    Part of the Win Make Give Podcast Network

    15 min

About 15 Point Plan

From the publisher's feed

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you.

More shows like 15 Point Plan

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

227,557 Listeners

Win Make Give with Ben Kinney by Win Make Give Podcast Network

Win Make Give with Ben Kinney

1,473 Listeners

Tell Me Somethin' Good! by Clint Swindall - Win Make Give Podcast Network

Tell Me Somethin' Good!

3 Listeners

Built HOW by Win Make Give Podcast Network

Built HOW

27 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,191 Listeners

No Days Off with Brian Gubernick by Brian Gubernick

No Days Off with Brian Gubernick

114 Listeners

The Millionaire Real Estate Agent | The MREA Podcast by Keller Podcast Network

The Millionaire Real Estate Agent | The MREA Podcast

393 Listeners

Lead Conversion - Behind the Scenes by Win Make Give Podcast Network

Lead Conversion - Behind the Scenes

4 Listeners

Achieve Your Apex by Chad Hyams - WIn Make Give Podcast Network

Achieve Your Apex

6 Listeners

RE:DEFINE with Erik Hatch by Erik Hatch

RE:DEFINE with Erik Hatch

8 Listeners