15 Point Plan

To earn all fifteen points of the 15 Point Plan, creating a routine that works for you and your day is essential. In this episode, Jillene Snell and Chad Hyams bring Ryan Greigg back to the podcast to learn about his system for achieving health and happiness with Ben Kinney's 15 Point Plan.

This episode covers the following:

• Working the 15 Point Plan into daily life [3:11]
• How hard times inspired getting healthy [4:13]
• Planning the day [5:20]
• The most challenging points to earn [8:00]
• The easiest points to earn [9:30]
• Overcoming roadblocks [10:54]
• Finding what works and making it fun [12:35]
• Sharing your recipe for success [15:00]

Connect with Ryan Greigg:

• Instagram: @bentleysoldman

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• Get Mindful with Meditation: Interview with Ryan Greigg: https://apple.co/3qxJOfD
• Living the Win Make Give Way with Ryan Greigg: https://apple.co/3qiL4U3
• The Spiritual Retreat with Ryan Greigg: https://apple.co/3OlMpkE
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

------

Part of the Win Make Give Podcast Network

Welcome to Season 3! In this episode, Jillene Snell and Chad Hyams discuss what to expect in this upcoming season, plus how you (or someone you know) can share the ways Ben Kinney's 15 Point Plan has impacted your health and happiness.

This episode covers the following:

• Favorite moments of 15 Point Plan Season 1 [0:58]
• Recap of all of the 15 points [2:40]
• Highlights of 15 Point Plan Season 2 [13:53]
• What's in store for Season 3 [14:53]
• How you can share your story [16:14]

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• The 5G's of Journaling: https://apple.co/439GipC
• Take Action and Build Your Energy with Tonal Coach Action Jackson Bloore: https://apple.co/3YmBQma
• The Facts About Sleep with Sleep Expert Dr. Gregg Marshall: https://apple.co/47i56hN
• Peloton, Yoga, and You! : https://apple.co/3Qxe0C6

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

------

Part of the Win Make Give Network

When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday's "Discipline Is Destiny: The Power of Self-Control."

This episode covers the following:

• Ryan Holiday's books and the 15 Point Plan [1:53]
• Mastering ourselves [4:13]
• Failing to meet your potential [6:35]
• Always saying "yes" [8:00]
• Choosing vice or virtue [8:53]
• How self-discipline creates freedom [11:22]
• Take control of your body, before it controls you [13:57]
• Moderate your mind [16:37]
• Don't attempt perfection [18:54]

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get your copy of "Discipline Is Destiny: The Power of Self-Control" by Ryan Holiday: https://amzn.to/3p2YPWk
• Get your copy of "Ego Is The Enemy" by Ryan Holiday: https://amzn.to/43MAHpQ
• Win Make Give: Mental Lessons from Ancient Teachings: https://apple.co/3PH2oMP

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

------

Part of the Win Make Give Podcast Network

By practicing mindfulness, we can all learn how to tap into our superpowers. This week, Jillene Snell and Chad Hyams share five proven techniques from mindfulness and performance expert George Mumford's book "The Mindful Athlete: Secrets to Pure Performance."

This episode covers the following:

• Five superpowers we can all tap into [2:30]
• Focusing on your inner self [5:19]
• Controlling your breath [8:03]
• Understanding how thoughts and habits influence your life [11:32]
• What is an emotional blueprint? [12:28]
• Focusing your efforts on the journey, not the destination [13:46]
• Trusting your inner divinity [15:42]
• Quote [18:08]

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get your copy of "The Mindful Athlete: Secrets to Pure Performance" by George Mumford here: https://amzn.to/44aXV95

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

-------

Part of the Win Make Give Podcast Network

When it comes to serving others, is there a limit to how much we can reasonably give? This week, Jillene Snell and Chad Hyams discuss how restaurateur Will Guidara radically reinvented generosity as co-owner of Eleven Madison Park in New York City, earning three Michelin stars and two James Beard Foundation Awards. Join us as Jillene and Chad uncover Guidara's insights from his best-selling book, "Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect."

This episode covers the following:

• Serving others [1:15]
• The color of hospitality [3:50]
• Respecting every part of the business/person [5:49]
• Building on top of values [7:52]
• Genuine relationships matter [10:13]
• Taking feedback [11:15]
• Committing to contributions [13:22]
• Be excellent [14:10]
• Push a little further [15:22]
• Nothing is done alone [16:55]
• Quotes [18:55]
• How can you be #1? [19:54]

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get your copy of "Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect" by Will Guidara: https://amzn.to/3oLuds2
• 15 Point Plan: Serve Others With Powerful Questions: https://apple.co/3qLrgYZ
• 15 Point Plan: Giving is a Powerful Way to Serve: https://apple.co/3PectAn

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

------

Part of the Win Make Give Podcast Network

We all can turn challenges into triumphs. This week, Jillene Snell and Chad Hyams guide you through David Goggins's breakthrough techniques inside "Never Finished: Unshackle Your Mind and Win the War Within."

This episode covers the following:

• The 40 percent rule [1:27]
• Defining David Goggins's evolutions [3:15]
• Distracting injury [4:14]
• Tape record yourself [7:30]
• One second decision [9:16]
• Prisoner mind [12:29]
• Trained humility [14:57]
• Foxhole mentality [16:27]
• Oath to self [18:15]
• Greatness is attainable [20:05]

Resources mentioned in this episode:

• Get your copy of "Never Finished: Unshackle Your Mind and Win the War Within" by David Goggins: https://amzn.to/3OWe9OH
• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Win Make Give: David Goggins Takes Time to Give: https://apple.co/3qrkYOe

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

------

Part of the Win Make Give Podcast Network

We all can turn challenges into triumphs; it just takes a mindset shift. This week, Jillene Snell and Chad Hyams guide you through Robin Sharma's breakthrough techniques from his book, "The Everyday Hero Manifesto."

This episode covers the following:

• The Gold Miner's Paradox [3:03]
• Are you treading in victim waters? [5:12]
• Moving your mindset from can't to can [7:15]
• Stopping excuses and delivering results [10:28]
• Living in a brighter future [12:53]
• Shifting from being busy to being productive [14:07]
• Becoming more giving [16:58]
• What heroes really look like [18:34]

Resources mentioned in this episode:

• Growth Day app: https://www.GrowthDay.com/
• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get a copy of "The Everyday Hero Manifesto" by Robin Sharma: https://amzn.to/45wKjGF

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

Part of the Win Make Give Podcst Network

Is there a path you can follow that brings out the best in yourself and your team? This week, Jillene Snell and Chad Hyams guide you through Jon Gordon's proven roadmap in "The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy."

This episode covers the ten rules of energy:

• Driving your bus [4:48]
• Moving in the right direction [6:05]
• Fueling your bus with positive energy and thoughts [8:32]
• Inviting people onto your bus [11:28]
• Not wasting energy on people that don't get onto your bus [13:20]
• Eliminating negative energy and people [13:56]
• Using enthusiasm to attract people [16:05]
• Loving your passengers [17:40]
• Driving with purpose [18:59]
• Having fun and enjoying the ride [19:55]

Resources mentioned in this episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get a copy of "The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy" by Jon Gordon: https://amzn.to/41XVaXc

Learn about the co-hosts:

• Jillene Snell: https://www.instagram.com/jillenemay/
• Chad Hyams: https://ChadHyams.com/
• Ben Kinney: https://www.BenKinney.com/
• Book one of our co-hosts for your next event: https://winmakegive.com/speakers/

More ways to connect:

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

Part of the WIn Make Give Podcast Network

What would happen if you gave yourself an hour each morning to optimize your life? This week, Jillene Snell and Chad Hyams share Robin Sharma's expert advice from "The 5AM Club: Own Your Morning. Elevate Your Life" about early-riser habits that deliver epic results.

This episode covers several topics, including:

• Why should you wake up early? [4:35]
• What does an hour of morning isolation do for you? [6:55]
• How do you maximize this hour and the four areas in your life? [8:00]
• What is the 20/20/20 method? [13:02]
• What are the ten tactics of a lifelong genius? [18:50]
• How do you defend your five assets from distraction? [20:01]

Resources Mentioned in this Episode:

• Season 1: The Power of Journaling: https://apple.co/3MCtrH0
• Season 1: Why You Should Start Journaling: https://apple.co/438nrLp
• Season 1: The 5 G's of Journaling: https://apple.co/439GipC
• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get your copy of "The 5AM Club: Own Your Morning. Elevate Your Life" by Robin Sharma: https://amzn.to/42TRiXY

-------

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

------

Part of the Win Make Give Podcast Network

Can you think your way to making better decisions? This week, Jillene Snell and Chad Hyams explain how to gain a broader perspective and sharpen critical thinking skills using Edward De Bono's approach in "Six Thinking Hats."

This episode covers several topics, including:

• Who can use six thinking hats? [1:16]
• What are the benefits at work? [2:59]
• How does it broaden your perspective? [4:01]
• What is the blue hat? [6:16]
• What is the red hat? [7:39]
• What is the white hat? [10:29]
• What is the green hat? [12:03]
• What is the yellow hat? [15:10]
• What is the black hat? [17:35]
• How will it help you grow? [19:49]

Resources Mentioned in this Episode:

• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444
• Get your copy of the "Six Thinking Hats" by Edward De Bono: https://amzn.to/3pbOkPU

--------

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

Part of the Win Make Give Podcast Network