15 Point Plan

Join hosts Jacqueline Smith and Ryan Greigg as they explore Ryan's transformative 10-year journey in real estate. Ryan reflects on his past hardship, transitioning from a DJ to a real estate agent, while navigating personal challenges and business growth. Discover how the 15 Point Plan shaped his resilience and success, offering insights into personal development, structured routines, and embracing life's challenges. Whether you're starting a new career or facing life's ups and downs, this episode is a testament to perseverance and inspiration. Tune in to gain valuable life lessons and motivation from Ryan's story.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Jacqueline Smith and Ryan Greigg dive into the art of mastering energy with an energy audit. Inspired by Sahil Bloom's insights, they explore how identifying energy givers, neutrals, and drainers can enhance productivity and reduce stress. Discover strategies for tweaking daily routines, such as integrating fun, delegating tasks, and managing time around personal energy peaks. Learn the significance of maintaining white space for recharging and explore scheduling hacks for optimal energy flow. Tune in to learn how you can reshape your day around what truly energizes you, featuring actionable advice from successful peers.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Dive into the power of routine with hosts Ryan Greigg and Jacqueline Smith as they explore the concept of "Boring Before Brilliance" through the story of MLB pitcher Paul Skeens. Discover how simple, repetitive habits can lead to significant success, from rigid daily routines to consistent diet plans. The pair discuss the benefits of eliminating decision fatigue, fostering mental clarity, and achieving long-term goals through steady consistency. Learn why embracing the mundane could be the key to unlocking a healthier, less stressful life, and ultimately, personal and professional brilliance.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Jacqueline Smith and Ryan Greigg dive into the transformative power of small daily habits in this episode of the 15 Point Plan podcast. They discuss how seemingly minor actions, like drinking water and engaging in hobbies, have a significant cumulative impact on happiness and energy. Through the lens of Sahil Bloom's ABC goal system, they offer practical strategies to integrate these habits seamlessly, even on imperfect days. Learn how these small actions can prevent long-term vitality loss and enhance your daily life, encouraging a shift toward sustained mental, physical, and emotional well-being.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Ryan Greigg and Jacqueline Smith explore the transformative power of journaling, emphasizing its role in tracking personal growth and mastering stress reduction. They share insights on using journals to reflect on smaller daily habits that lead to significant long-term change, comparing it to a digital journal like social media. The episode encourages listeners to record their journeys, highlighting the value of recognizing persistence and growth through self-reflection. Greigg and Smith invite audiences to embrace journaling as a fundamental step towards achieving superhuman energy levels and enhanced self-awareness, ultimately leading to a more fulfilling life.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Ryan Greigg and Jacqueline Smith explore how to thrive amid chaos by adhering to the 15 Point Plan. They emphasize the distinction between professionals and amateurs, highlighting how pros stick to their plans even in adversity, while amateurs may falter. With insights inspired by recent guest Raquel Hopkins, the hosts discuss overcoming obstacles, the importance of resilience, and the differences between hero and victim mentalities. Greigg and Smith further delve into actionable strategies for maintaining mental wellness and productivity, offering a blueprint for navigating life's challenges with grace and effectiveness.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Join Ryan Greigg and Jacqueline Smith as they discuss the transformative journey of setting and achieving goals with the 15 Point Plan. Explore the interconnectedness of physical health, mindfulness, and success, and learn how simple habits can lead to self-awareness and personal growth. Discover practical tips for starting small, such as drinking more water and visualizing goals, to build a system for increased energy and reduced stress. Whether you're a seasoned goal-setter or just beginning, find out how to become the person you need to be for lasting success.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

In this insightful episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith engage with the renowned capacity expert, RaQuel Hopkins. The discussion takes a deep dive into the concept of "capacity," exploring how it relates not to what individuals can carry, but to how they navigate life challenges and responsibilities. RaQuel shares her expertise on cognitive development, emphasizing the transformation of personal struggles into growth opportunities. Her powerful coaching session with Jacqueline exemplifies how to break free from default reactions and develop a more profound sense of self-awareness and personal empowerment.

Throughout the conversation, Raquel Hopkins artfully dissects the emotional barriers that impede personal growth. She highlights the importance of addressing emotional avoidance and the need for shifting focus from emotions to who you can become. This episode is a must-listen for anyone looking to expand their capacity and harness their potential.

• Capacity Defined: Capacity refers to how individuals learn to handle life's responsibilities and challenges, rather than how much they can carry.
• Emotional Focus: Avoiding emotions hinders growth. A shift is required towards developing a deeper understanding of oneself to foster personal evolution.
• Responsibility and Awareness: Taking responsibility for one's emotional state, such as managing frustration, can transform reactions into opportunities for self-discovery.
• Post-Traumatic Growth: Life's adversities can lead to significant personal growth, where trauma is transformed into a narrative of resilience and capability.
• Power of Choice: Recognizing and exercising personal choice can break the default patterns of behavior, leading to more intentional and empowered living.

Connect RaQuel Hopkins on Instagram

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Ryan Greigg and Jacqueline Smith explore the transformative power of accountability in building lasting habits through the 15 Point Plan system. They discuss the personal journeys that led them to seek accountability, emphasizing the crucial role it plays in achieving more energy and less stress. Ryan and Jacqueline share insights on making public commitments, leveraging social media, and creating supportive networks to maintain motivation and consistency. They invite listeners to engage with them on social media for added accountability and to share their progress and successes in the journey towards a more empowered, energetic life.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Jacqueline Smith and Ryan Greigg explore the impacts of inflammation on daily life in this episode of the 15 Point Plan podcast. They explore into how diet, movement, and supplements can reduce inflammation, increase energy, and decrease stress. Discover lifestyle factors causing inflammation, such as processed carbs and fried foods, and learn how hydration and anti-inflammatory foods like turmeric and dark chocolate can alleviate symptoms. Join Jacqueline and Ryan as they share personal insights and practical tips to help you lead a healthier, more energetic life.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/ryanparkgreigg/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network