In today’s episode, Kelsea Newman, a sensory trauma occupational therapist and fellow ADHDer, shares her expertise on sensory-friendly lifestyles for neurodivergents and highly sensitive individuals. As someone who is both an ADHDer and highly sensitive, the intersection of neurodivergence, trauma, and sensory processing is a topic of deep curiosity. These concepts can often feel overwhelming or unclear, especially for those unfamiliar with the field. This conversation explores how sensory processing affects ADHDers, the role of sensitivity in daily life, and ways to create environments that better support the nervous system.

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• Instagram

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