Life of And

150: The myth of work-life balance


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What does work-life balance mean to you? How will you know if you’re there? Does it have to be a 50/50 split to achieve that balance?

In this episode, Tiffany explores the concept of balancing work and life in relation to your goals. Different seasons demand different choices and there are consequences to those choices. But you can find peace in the end result. She gives personal examples of how her past choices have helped her to set the stage for this Life of And she lives right now.

She also shares a recent challenge she took on for her personal growth. She left fear behind with one big plunge! (hint) It’s a cool story…take a listen!

 

Timestamps:

[00:00] Introduction to the episode

[00:42] Tiffany talks about her recent challenge of doing a cold plunge

[02:13]] Tiffany explains reasons why she did it

[04:44] How the core tenets of living a Scared Confident life played into this challenge

[05:35] Tiffany believes that we become what we practice

[10:18] Concept of work-life balance

[14:09] Tiffany’s choices fall in line with what she is aiming toward

[16:36] She sees it as one life of choices and consequences

[20:05] Every decision has a set of consequences that follow

[21:15] Advice from Tiffany’s Grandma Marcella

[23:01] Closing

 

For more from Tiffany, sign up for her newsletter.

 

Show theme by Brice Johnson

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Life of AndBy Tiffany Sauder, IBJ Media

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