Join me for a raw and candid conversation as I unpack recent insults, dealing with haters in real life, and strategies for facing those who try to make you feel small.

We're unraveling the layers of people-pleasing, and why it's crucial to protect your energy in a world full of energy vultures.

Show Notes

2:00 You can’t be everything and still be liked

3:11 Protecting your energy as an ambitious person

4:31 Avoiding relationships with insecure people

5:32 Using accolades to remedy insecurities

7:00 Feeling as though you have something to prove

8:48 Understanding your subconscious lack of boundaries

10:12 Discerning between people pleasing and genuine interest

12:19 Chasing perfection never yields happiness

13:22 Feel the pain that comes with someone neglecting your success, but don’t let it define you

15:20 “If you don’t like me that’s fine…”

16:22 It’s only embarrassing if you’re embarrassed

17:24 Having the courage to be yourself

19:22 On being Nice and Pretty

20:31 Nice girls don’t win

21:34 It’s important to be discerning with who you trust/share information with

23:11 No one can make you feel inferior without your consent

Resources/Mentioned 

• Westman Atelier Vital Skin Foundation Stick

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