This is a podcast that has been needed to be it's own for a long time! I talk about trauma and how it can manifest in your cycle so much throughout other episodes, but I wanted to break down how your brain is communicating messages (that can be disrupted by trauma) to your ovaries.

This is a great episode for men to also listen to because I talk about how your trauma can affect you as a man too! 

I talk about

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

As mentioned, here are the other episodes to listen to:

10: The pill f*cks you up 

60: What’s the deal with the Morning After Pill? 

83: The shit they don’t tell you about birth control options, Part 1 

84: The shit they don’t tell you about birth control options, Part 2 

132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope 

133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates 

For more episodes recommendations on periods, women’s health, HBC & hormones (and for direct links on the episodes listed above) head to my blog: https://monicayates.com.au/which-podcast-episodes-should-you-be-listening-to/ 

There is an art to coming off hormonal birth control, which is exactly why I created an easy to follow self guided online program. This is for the women who want to be more in touch with their cycle: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/