"Humor is how I handle the world." ~Jim Martin

This one's for the pun lovers, the meme-generators, and...the meditation-curious. Jim Martin is all of these things and a potato. As founder of The Unusual Buddha, a multi-platform community that explores meditation, spirituality, and metaphysics through an irreverent, contemporary lens - and that lens often has a potato filter over it. Jim says the goal of his mini meditation "empire" (seriously, he's everywhere) is to provide practical, accessible meditation resources.

That's not to say that Jim's funny memes and quick meditations aren't rooted in an expansive knowledge of and devotion to his practice. Instead, he's a modern-day student of Buddhism with a fresh way of alternating belly laughs with poignant truths.

Jim believes that the tools for creating inner peace shouldn't be so difficult to gather or understand. Nor should the practice itself feel so weighty. His rationale is, if you've got eight seconds to take a full breath, congratulations! You've just meditated. "I mean, something as simple as one in breath, one out breath, you can absolutely do it!"

No bells, no whistles, no fancy cushion. A fun potato filter might help tho…

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I'm Jim Martin founder of Theunusualbuddha.com. In our community, we cover meditation, spirituality, and metaphysics in a fun and contemporary way. Meditation resources that are practical and in plain language are our goal.

For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast

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