Conversations With a Wounded Healer

153 - Bianca Hughes - Embrace Your Imperfections and Authentically Be You


Listen Later

"Let's get this very clear: therapists are humans; humans are human. And, therefore, we experience the same things as our clients." ~Bianca Hughes

Perfectionism, professional pivots, and the privilege of creating space for healing. So many bases covered in this conversation with Bianca K. Hughes, LPC! Oh, and I haven't even mentioned the cultural exchange insights - Bianca's a British ex-pat residing in Atlanta (shout out OTP and ITP!) - or the book recommendation...or the NARM chitchat.

If there's a single overarching theme to this discussion, it's sacred vulnerability. Bianca makes a case for living and practicing in the glory of our imperfections. As a first-gen Brit born to Caribbean parents, Bianca brings a multi-directional perspective to her Atlanta practice. Her style is less linear, outcome-driven. For her, healing is a circuitous journey she shares with her clients. She's quick to let them know she's not the ultimate oracle or guide.

There's a truism about therapists specializing in the areas where they need the work or have experienced the most growth. Bianca's focus on perfectionism - and women, in particular, who struggle with its weight - is no accident. "Going back to that privilege," she says, "...I think that specializing in perfectionism because of my own stuff, and I'm continuing to do my own work, helps me a lot easier with the clients that I work with."

Doing our work and sharing that knowledge is how therapists hold space for healing.

***

Bianca is a lover of authenticity. She specializes in perfectionism, helping people embrace their imperfections and authentically be themselves. Bianca is a licensed professional counselor in Georgia, podcast host, speaker and authenticity coach.

For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast

HEY THERAPISTS...

You're invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills.

Details & Registration: http://tinyurl.com/hhconvos

Promo Code for $20 off: podcast

Friday, May 7, 2021 - Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF Friday, September 17, 2021 - Body Language by Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT Friday, November 19, 2021 - Queering our Conversations by Benji Marton, LCSW

***

Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let's be friends! You can find me in the following places...

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

...more
View all episodesView all episodes
Download on the App Store

Conversations With a Wounded HealerBy Sarah Buino, Head/Heart Business Therapy

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

104 ratings


More shows like Conversations With a Wounded Healer

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,884 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,392 Listeners

Up First from NPR by NPR

Up First from NPR

56,944 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,969 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,626 Listeners

Conan O’Brien Needs A Friend by Team Coco & Earwolf

Conan O’Brien Needs A Friend

59,604 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,105 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Stavvy's World by Stavros Halkias

Stavvy's World

2,626 Listeners

We're Here to Help by Headgum

We're Here to Help

4,286 Listeners

I Never Liked You by Matteo Lane and Nick Smith

I Never Liked You

946 Listeners

So True with Caleb Hearon by Wave

So True with Caleb Hearon

2,259 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners