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#153: My Mom’s Weight Loss Update | 2 Year
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh...
📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe
0:00 Eating on Vacation
8:00 Exercise, Bread, Coffee
12:47 Restaurants
15:32 Protein
18:13 Menopause Belly
20:42 Exercise, Age, Nursing
24:58 Books
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By Healthy Emmie
4.7
6262 ratings
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh...
📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe
0:00 Eating on Vacation
8:00 Exercise, Bread, Coffee
12:47 Restaurants
15:32 Protein
18:13 Menopause Belly
20:42 Exercise, Age, Nursing
24:58 Books
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