Highlights from the episode:

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✅ Why choosing the right gym center defines your athletes’ progress

✅ How to structure exercises across different training floors

✅ A success story on transforming performance through gymnastic centers

✅ Inside a real sample program that drives elite-level results

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Show notes: https://preparelikeapro.com/gymnastics-centre-the-secret-to-developing-explosive-power/

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