Radically Genuine Podcast with Dr. Roger McFillin

155. Dangers of Hormonal Birth Control, Period Repair & Women's Health w/ Dr. Lara Briden

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Dr. Lara Briden is a naturopathic doctor and the bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. She is internationally recognized as an expert in women's hormonal health and how to recover from hormonal dysfunction that masks itself as a range of other diseases and disorders that are dangerously treated in the allopathic western medical system.

Dr. Briden Website


  • (00:00) -
  • (01:40) - The Importance of Menstrual Health
  • (04:55) - Lara Bryden's Journey in Women's Health
  • (07:55) - Understanding Ovulation and Hormonal Health
  • (12:40) - The Menstrual Cycle as a Vital Sign
  • (19:24) - Common Period Problems and Underlying Health Issues
  • (19:52) - Signs of Anovulation
  • (25:07) - Multiple Cycles and Their Implications
  • (31:09) - The Rise of PCOS and Environmental Factors
  • (35:46) - The Impact of Hormonal Birth Control
  • (36:23) - Transitioning Off Hormonal Birth Control
  • (44:55) - Dietary Interventions for Menstrual Health
  • (59:36) - Supplements for Menstrual Health
  • (01:04:44) - Navigating the Medical System for Women's Health

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    Radically Genuine Podcast with Dr. Roger McFillinBy Roger K. McFillin, Psy.D., ABPP
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