You Are Not Broken

160. Documenting a Sexual Awakening with Layla London.


Listen Later

Layla London of “The Curious Girl Diary” joins us and tells us her sexual awakening story.

Her focus has been to make my sex life a priority and help us as well.

She has been normalizing sex as a valuable part of who we are, exploring all our sexual desires, and for some completely resurrecting that side of ourselves we’ve almost let die out.

She went 3.5 years without sex – then what happened?

How do women get turned on and play an active role in enjoying sex?

How to talk to your partner about your interest in sexual awakening.

The role of vulnerability and rejection in changing your sex life.

So many women want to want sex for their partner – thoughts?

30 day masturbation challenge and what it did for her.

What about women who think, “I don’t have enough time”.

How sex in the bedroom can lead to success in the bedroom.

Communication is easier than the alternative.

3 reasons to prioritize your sex life now

1) Orgasms are fantastic

2) Intimacy and closeness through a bonded sexual experience is wonderful

3) For yourself and how the benefits extend to other parts of your life

Easy steps to make a sizzling hot sex bucket list.

1) Acknowledge you want to make a change

2) Think about times when you were really turned on

3) Explore other ideas

4) Never say never

5) The role of curiosity and humor

“There is no expiration on sexy” – Layla London

https://www.thecuriousgirldiaries.com/

https://www.instagram.com/the_curiousgirldiaries/

https://www.facebook.com/TheCuriousGirlLayla

https://podcasts.apple.com/us/podcast/the-curious-girl-diaries/id1264706714

Our podcast sponsor is Bonafide

Bonafide products help women embrace the natural changes that occur throughout all phases of life.

Discount code for 20% off: NOTBROKEN

Sales link: https://hellobonafide.com/notbroken

The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/zbqQJv

---
Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

You Are Not BrokenBy Kelly Casperson, MD

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

829 ratings


More shows like You Are Not Broken

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,253 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

145 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

203 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,206 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

329 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

591 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

722 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

363 Listeners

Hello Menopause! by Let's Talk Menopause

Hello Menopause!

79 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

171 Listeners

The Body Pod by The Body Pod

The Body Pod

89 Listeners

Gyno Girl Presents: Sex, Drugs & Hormones by Dr. Sameena Rahman

Gyno Girl Presents: Sex, Drugs & Hormones

26 Listeners