You Are Not Broken

160. Documenting a Sexual Awakening with Layla London.


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Layla London of “The Curious Girl Diary” joins us and tells us her sexual awakening story.

Her focus has been to make my sex life a priority and help us as well.

She has been normalizing sex as a valuable part of who we are, exploring all our sexual desires, and for some completely resurrecting that side of ourselves we’ve almost let die out.

She went 3.5 years without sex – then what happened?

How do women get turned on and play an active role in enjoying sex?

How to talk to your partner about your interest in sexual awakening.

The role of vulnerability and rejection in changing your sex life.

So many women want to want sex for their partner – thoughts?

30 day masturbation challenge and what it did for her.

What about women who think, “I don’t have enough time”.

How sex in the bedroom can lead to success in the bedroom.

Communication is easier than the alternative.

3 reasons to prioritize your sex life now

1) Orgasms are fantastic

2) Intimacy and closeness through a bonded sexual experience is wonderful

3) For yourself and how the benefits extend to other parts of your life

Easy steps to make a sizzling hot sex bucket list.

1) Acknowledge you want to make a change

2) Think about times when you were really turned on

3) Explore other ideas

4) Never say never

5) The role of curiosity and humor

“There is no expiration on sexy” – Layla London

https://www.thecuriousgirldiaries.com/

https://www.instagram.com/the_curiousgirldiaries/

https://www.facebook.com/TheCuriousGirlLayla

https://podcasts.apple.com/us/podcast/the-curious-girl-diaries/id1264706714

Our podcast sponsor is Bonafide

Bonafide products help women embrace the natural changes that occur throughout all phases of life.

Discount code for 20% off: NOTBROKEN

Sales link: https://hellobonafide.com/notbroken

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You Are Not BrokenBy Kelly Casperson, MD

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