Iron Sights

#160: Youth Training, Physical Therapy, Strength And Conditioning With Coach Ryan Reyes


Listen Later

Welcome back to the Iron Sights Podcast! Today, we're here with Ryan Reyes, our good friend and experienced strength and conditioning coach.

Ryan has been a key component to Red Dot Fitness, playing a fundamental role in developing our programs and guides. In this episode, we dive into Ryan's background, his present as a strength and conditioning coach, and his work with youth and college athletes.

Plus, Ryan shares valuable advice for parents of young athletes.

Enjoy this episode with Ryan Reyes!

25% OFF! Red Dot Fitness Programs: rdfprograms.com

Red Dot Fitness Training Programs:
rdfprograms.com

Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching

Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1

Timestamps:
00:00 Intro
04:42 Ryan's Background
13:16 Reality Of Physical Therapy
24:13 Strength And Conditioning Coaching
31:37 Assistant Coach At Fresno's State
42:45 Injury Rates
45:45 The Best Ability Is Availability
50:53 Prepping The Youth To Be Athletes
55:44 Social Media
59:54 Ryan's Advice For Athlete's Parents
01:11:01 Ryan's Future In Strength And Conditioning

Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/



...more
View all episodesView all episodes
Download on the App Store

Iron SightsBy Iron Sights

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

97 ratings


More shows like Iron Sights

View all
Primary & Secondary Podcast by Primary & Secondary

Primary & Secondary Podcast

452 Listeners

Fieldcraft Survival by FieldCraft Survival

Fieldcraft Survival

3,718 Listeners

Cleared Hot by Andy Stumpf

Cleared Hot

10,883 Listeners

Mike Drop by Mike Ritland

Mike Drop

6,412 Listeners

Shawn Ryan Show by Shawn Ryan

Shawn Ryan Show

42,616 Listeners

Black Rifle Coffee Podcast by Black Rifle Coffee Podcast Network

Black Rifle Coffee Podcast

3,293 Listeners

Mike Force Podcast by Mike Glover

Mike Force Podcast

2,388 Listeners

Combat Story by Ryan Fugit

Combat Story

1,271 Listeners

Street Cop Podcast by Street Cop Training

Street Cop Podcast

958 Listeners

Training Group Live by PSTG by Joel Park

Training Group Live by PSTG

74 Listeners

The Jack Carr Channel by Jack Carr

The Jack Carr Channel

2,875 Listeners

Shots Fired Podcast by Kyle Shoberg

Shots Fired Podcast

167 Listeners

The Debrief with Jon Becker by Jon Becker

The Debrief with Jon Becker

68 Listeners

The Antihero Podcast by The Antihero Podcast

The Antihero Podcast

549 Listeners

Change Agents with Andy Stumpf by IRONCLAD

Change Agents with Andy Stumpf

634 Listeners