In this week’s episode Eoin chats with one of his clients inside his Type 1% Programme, Martin Javor (@javinek87).

Martin was diagnosed with Type 1 Diabetes over 18 years ago. Throughout this time, admittedly Martin hasn't taken the best care of his health with the condition, and as a result is currently living with the consequences of that.

Within recent months Martin has completely changed his perspective and management of his Diabetes.

• He's dropped 1 stone of body fat.
• He's become the leanest and strongest he's ever been.
• He consistently hits 90 - 100% TIR days, weeks and months (which he shares inside the Type 1% private group).

He's even recently said that because his management and health is the best it's ever been, he "doesn't even mind being Diabetic anymore".

Martin is one of the most mentally and physically strong Diabetics Eoin’s ever come across. And in this Hot Seat he's going to take us through how he does it - and how you can too!

As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!

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