On today’s episode, I am speaking with Jen Delvaux. Jen is the host of the podcast “Not Today Cancer” and the author of “Not Today Cancer: A non-typical guide for the girl who wants to thrive, not just survive.” She is an integrative health practitioner, mother of two and a wife to her husband, Darren, who was diagnosed with brain cancer in 2009. Several years after her husband completed treatment, Jen was diagnosed with breast cancer. On today’s episode, Jen shares her story, the lifestyle changes she has made, what it has been like being both a caregiver and then a patient, and the work she is doing now to empower others. Jen founded “The Reset and Rise Community” for women touched by cancer to offer support, tools and resources to regain control over one’s personal well being, and feel feel heard, held and good again. You can find Jen on her website or on Instagram.