Hey Friend,

 

Have you lost weight only to gain it back again? Are you sick of feeling powerless to the temptations of food? Has shame perpetuated a cycle of binging and regret?

 

Today's guest has a powerful story of how she broke free from her food addiction and lost 100 pounds. But honestly, the reason why I wanted to have today's guest on is 1 - she truly leaned on Jesus to achieve this and 2 - she's KEPT IT OFF for 8 years. In our conversation today you'll get to hear how she lost the weight and continued to experience freedom with food.

 

Whether your challenge is binge eating, cravings, or discouragement with keeping weight off, I am confident today's episode will bring you hope!

 

Blessings,

Robin

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About Kristy:

Kristy McCammon is a Christian wife, mom, speaker, and coach who has dedicated her life to helping others break free from food struggles and live unbinged. After losing 100 pounds in 2017, she has maintained her freedom through faith and sustainable practices. With a thriving online community of 700,000 followers, Kristy inspires and equips others to find lasting freedom from food addiction. She resides in Texas with her husband and five children, enjoying hiking, nature, and cherished family moments.

 

Follow Kristy on Instagram & Facebook: @lifeunbinged

Website: LifeUnbinged.com

Read Kristy's Book - Life Unbinged! - https://a.co/d/bwaEW4G

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When you're ready, here are 4 ways I can support you in your health journey: 

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast

 

2. Join my free Facebook group 

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/

 

3. Take the Healthy Cooking Made Easy Mini Course 

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking

 

4. Work with Me Directly

Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching