
Sign up to save your podcasts
Or


If you’ve been wondering where your “new year, new you” pep talk was, well you’re getting it in this episode! I love taking the opportunity to reflect, plan, dream, and set goals all year, but especially at the start of the new year. And while I usually have a list of things you can do to start the year off on the right track, this year I’m sharing ONE specific new year challenge. This challenge has the power to transform how the rest of your school year goes. Are you ready for it? It’s naming what matters most.
This concept, introduced by Kendra Adachi, has become a cornerstone of how I approach both my personal and professional life. I’ve touched on this idea before on the podcast, but it’s so powerful that I keep coming back to it. In today’s episode, I’m diving deeper into why this principle is so crucial for achieving work-life balance and how you can apply it in your own life.
➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode165
Resources Mentioned:
Related Episodes:
4 FREE Halloween-themed resources specifically for high school science - 1 for biology, 1 for chemistry, 1 for anatomy, and 1 for physics. Be sure to grab them at https://itsnotrocketscienceclassroom.com/halloween/
By Rebecca Joyner, High School Science Teacher5
9797 ratings
If you’ve been wondering where your “new year, new you” pep talk was, well you’re getting it in this episode! I love taking the opportunity to reflect, plan, dream, and set goals all year, but especially at the start of the new year. And while I usually have a list of things you can do to start the year off on the right track, this year I’m sharing ONE specific new year challenge. This challenge has the power to transform how the rest of your school year goes. Are you ready for it? It’s naming what matters most.
This concept, introduced by Kendra Adachi, has become a cornerstone of how I approach both my personal and professional life. I’ve touched on this idea before on the podcast, but it’s so powerful that I keep coming back to it. In today’s episode, I’m diving deeper into why this principle is so crucial for achieving work-life balance and how you can apply it in your own life.
➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode165
Resources Mentioned:
Related Episodes:
4 FREE Halloween-themed resources specifically for high school science - 1 for biology, 1 for chemistry, 1 for anatomy, and 1 for physics. Be sure to grab them at https://itsnotrocketscienceclassroom.com/halloween/

12,909 Listeners

1,308 Listeners

2,415 Listeners

1,258 Listeners

2,046 Listeners

6,611 Listeners

272 Listeners

3,375 Listeners

1,711 Listeners

420 Listeners

691 Listeners

659 Listeners

801 Listeners

15,334 Listeners

44 Listeners