Live IFS

167: Aandraya A. revisits

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🔸 The migraines went away! Then came back... We go to the exile behind this angry protector, and to that disastrous night it all started.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • The exile, the 8 year old. Sad, lonely, confused, panicking.
  • Needs someone to talk to her parents and teachers. Needs what they all need.


    • 🎓 What I'd like to do differently:
    I got a little stuck on "how to check in", again wanting to avoid being too directive. Also because I'm feeling so confident, seeing Aandraya's dedication.


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