In todays Method Monday we talk about your morning routine.

Pick things that are going to give you results- positive results- otherwise WHY DO THEM.

Doing things to do them is a waste of time. Find things that move you forward in all aspects of life.

Commit to them for 3-6 months. 1 week is not enough time to truly gain a sense for if this is helping. COMMIT!

Make sure what ever you do creates value long term.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- [email protected]

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly