In this episode I’ll be discussing using water during your labour - and that doesn’t necessarily mean you plan to birth your baby in the pool. Birth pools & showers can be brilliant tools for relief during labour, even if you want to birth your baby out of the water.

There are lots of big claims about birth pools - they make labour less painful and can reduce your risk of intervention... but what does the evidence actually say? Let me break it down for you in today's episode.

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References

Burns E, Feeley C, Hall PJ, et al Systematic review and meta-analysis to examine intrapartum interventions, and maternal and neonatal outcomes following immersion in water during labour and waterbirth

Ali Akhlaghi, MD et al, Comparison of waterbirth with conventional vaginal delivery: A non-randomized controlled trial from Iran

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