Beyond The High Road of Parental Alienation

17. Your Inner Critic & How To Get Things Accomplished Anyway

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Life is difficult enough when you’re experiencing alienation, but our minds often make it even harder by adding in the negative self-talk/criticism. In this episode:

  • how to recognize the difference between the critic and inner wisdom
  • the critic's intentions
  • how to visualize the critic, lightening your mood
  • how to respond to the critic so that you get things accomplished

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    Beyond The High Road of Parental AlienationBy Shelby Milford
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