That Hoarder: Overcome Compulsive Hoarding

#171 Hi Ren: How a song dramatically changed my approach to my inner critic

Listen Later
  • Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
  • Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
  • Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-171-hi-ren-the-song-that-dramatically-changed-my-approach-to-my-inner-critic/  

    • In this episode, I discuss Ren's song "Hi Ren," a mind-blowing exploration of inner conflict that blows apart ideas about the balance between darkness and light within us all. We'll unpack Ren's introspective lyrics, which explore themes like mental illness and creativity, and consider his take on life and what we can learn from it. I share how this song's impact has resonated with my own journey in dealing with grief and the inner critic.

    Watch the original song by Ren here: https://www.youtube.com/watch?v=s_nc1IVoMxc&pp=ygUGaGkgcmVu 

    • Impact of "Hi Ren" by Ren Gill on my life
    • Relation to grief and managing the inner critic
    • Themes of Strength and Hope
    • Inner strength and resilience amidst challenges
    • Inner Conflict
    • Illness and psychological battles
    • The pendulum metaphor, advocating acceptance
    • Universal evil and inner conflict
    • Dark side as defensive rather than malevolent
    • Chaos and division as intrinsic parts of self
    • Identification with 'hope' indicating a shift towards optimism
    • Life as a Dance
    • Complexity and humanity over supernatural perfection
    • Episode contains sensitive topics including swearing, suicide, and mental distress
    • Song Analysis
    • Exploration of mental illness and creativity struggles
    • Connection to personal inner critic experiences
    • Dialogue between Ren's dark and light personas
    • Discussion of inner conflict and personal growth
    • Internal struggle about personal achievements
    • Dark side's criticism of Ren’s insecurities
    • Ren’s music achieving 43 million YouTube views
    • Dark side as a symbol of temptation and negativity
    • Host's parallel with personal inner critics
    • Steve Chapman's TED talk on inner critics
    • Emotional impact of "Hi Ren" song on the host
    • Dark Ren attacks out of fear and insecurity.
    • Inner critic misconstrues protection as help.
    • Inner critic always undermines self-confidence, futile.
    • Ren's song conveys hope's profound impact.
    • Embrace change; it's an evolving balance.
    • Struggling makes us human, imperfect, and relatable.
      • ...more
      View all episodesView all episodes
      Download on the App Store
      That Hoarder: Overcome Compulsive HoardingBy That Hoarder
      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      109 ratings

      More shows like That Hoarder: Overcome Compulsive Hoarding

      View all
      The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

      The Minimalists

      10,229 Listeners

      ADHD Experts Podcast by ADDitude

      ADHD Experts Podcast

      1,318 Listeners

      Taking Control: The ADHD Podcast by TruStory FM

      Taking Control: The ADHD Podcast

      445 Listeners

      A Slob Comes Clean by Dana K. White: A Slob Comes Clean

      A Slob Comes Clean

      2,499 Listeners

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

      2,079 Listeners

      The Declutter Hub Podcast by The Declutter Hub

      The Declutter Hub Podcast

      211 Listeners

      Clean With Me by Raani Starnes

      Clean With Me

      831 Listeners

      Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

      Wannabe Clutter Free | Declutter, Simplify, Find Freedom

      386 Listeners

      The Minimal Mom by Dawn Madsen

      The Minimal Mom

      749 Listeners

      Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

      Declutter Your Chaos - Mindful Minimalism

      357 Listeners

      ADHD Women's Wellbeing Podcast by Kate Moryoussef

      ADHD Women's Wellbeing Podcast

      178 Listeners

      The Art of Decluttering by Amy Revell

      The Art of Decluttering

      127 Listeners

      Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

      Paring Down: Realistic minimalism, decluttering, & intentional living

      289 Listeners

      AuDHD Flourishing by Mattia Maurée

      AuDHD Flourishing

      102 Listeners

      SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

      SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

      55 Listeners