We have been talking all about the armor of God over in my LWG community and in our APP community and I wanted to give you practical ways to PUT ON YOUR ARMOR in your fitness journey! Below I have also added the links to both my free LWG community and also my LWG workout app so you can register to workout with us and continue to grow in this community, in your faith walk and your fitness. 

Link to free LWG community: CLICK HERE

Link to APP: Here is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivation CLICK HERE

Combat scriptures when you are struggling in your journey! below. 

When you want to quit → Galatians 6:9

When you feel weak → Philippians 4:13

When your thoughts spiral → 2 Corinthians 10:5

When consistency feels boring → 1 Corinthians 15:58