In Episode #174, I am talking with Adele Spraggon 

Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals. After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal achievement, and life-fulfillment. 

 

 

Today, Adele Spraggon is sharing with us some of his insights on How to Change Your Underlying Decision Making Patterns So You Can Achieve Any Goal You Set For Yourself 

 

We talked about: 

• The root cause of procrastination or overwhelm from a behavioral change expert’s perspective. 
• Advice to help you achieve your goals. 
• Adele’s story and how she came to study human behavior. 

• The difference between working with brain patterns and working with other personal development methods. 

 

She can be found on: 

www.adelespraggon.com 

www.shift4steps.com 

www.PatternMakerHub.com 

https://www.facebook.com/AdeleSpraggonRepatternist/ 

Book: Shift: 4 Steps to Personal Empowerment 

 

CLAIM a FREE copy of her book, Shift: 4 Steps to Personal Empowerment 

CLAIM HERE: www.shift4steps.com 

 

* * * * * 

Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. 

With the new HypnoCloud iOS app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. 

Download HypnoCloud from the App Store now: https://apps.apple.com/us/app/hypnocloud-relax-and-let-go/id1450270910 

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Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com 

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https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2