In this special birthday episode, recorded on her 39th birthday, Alessia Citro shares two transformative exercises to help listeners plan an intentional 2025. The first exercise guides you through a reflective year-end review, helping identify patterns in both successes and challenges from the past year. The second focuses on strategic planning, teaching listeners how to break down big goals into actionable steps. Alessia shares her personal insights, including her goals for turning 40 - from getting in the best physical shape of her life to funding an international family vacation through her business. She also discusses practical planning tools and the importance of daily spiritual practices. The episode wraps up with an invitation to her Vision Board Workshop on December 29th at 4 PM Pacific, where she'll share her proven manifestation techniques. Whether you're looking to uplevel your business, improve your health, or deepen your spiritual practice, this episode provides the framework to make 2025 your breakthrough year.

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TIMESTAMPS:

[01:42] Introduction of two exercises for 2025 planning: reflection and intention setting.

[02:32] Instructions for year-end review exercise starting with monthly reflection.

[05:25] Guidance on connecting with your highest self and identifying peak experiences.

[07:31] Process for identifying patterns in your best moments and challenges.

[11:32] Strategic visualization exercise for New Year's Eve 2025 goal-setting.

[15:33] Discussion of planning tools including Big Ass Calendar and task management.

[18:19] Importance of daily spiritual practice and outdoor time.

[19:52] Choosing and implementing a guiding word for the year.

[20:40] Announcement of upcoming Vision Board Workshop on December 29th. Learn more at alessiacitro.com/vision

Shoutout to my mentor, Rebecca Cafiero for the opening exercise! Follow her on Instagram @RebeccaCafiero

RESOURCES MENTIONED:

Jesse Itzler’s Big A## Calendar

Healing House Playlist

Join me for a vision board workshop on December 29! Learn more at alessiacitro.com/vision

Get Alessia’s book, Higher Self Habits

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TRANSCRIPT

KEYWORDS: Higher Self Habits, strategic framework, spiritual framework, book on Audible, small consistent actions, year-end review, intention setting, reflective exercise, mentor Rebecca Cafiero, highlights and themes, life alignment, purpose fulfillment, pivotal moments, challenges and successes, travel goals, family international trips, planning ahead, nervous system recalibration, stress management, outdoor time, breathing exercises, EFT tapping, high-level planning, Jesse Itzler big ass calendar, Notion operating system, meal planning, spiritual practices, word of the year, vision board workshop, manifestation.