We’re about halfway into September, and even though temperatures and even seasons depending on your hemisphere are different right now, something about life shifts when we hit September. And whenever I hit a shift, the importance of my environment is more obvious.

Creating a space that feels safe and cozy, whatever that looks like for you, is important for your mental health. This episode will give you steps on how to do that, but the important thing here is to name the importance of your environment when you’re in the middle of something long or at the start of something new.

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This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

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