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175: Jo A. revisits
🔸 “How many parts are there? When are we going to be done?” A protector wants Jo to just get over it. We spend half our time with him and the other half with the related exile, a fearful 4-year-old.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
I think Ive been studying IFS too much recently. Sometimes 8 potential responses form in my mind, I'm overwhelmed with options. I did try a couple new ones around the exile redo.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
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👉 Find your ACE score with this one-page questionairre
View all episodes
By Internal Family Systems Sessions
4.9
100100 ratings
🔸 “How many parts are there? When are we going to be done?” A protector wants Jo to just get over it. We spend half our time with him and the other half with the related exile, a fearful 4-year-old.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
I think Ive been studying IFS too much recently. Sometimes 8 potential responses form in my mind, I'm overwhelmed with options. I did try a couple new ones around the exile redo.
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone
👉 Find your ACE score with this one-page questionairre
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