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178 - Present For The Holidays: Emotional Awareness
The holidays, though often presented as a joyous time, actually can be an extremely emotional time for so many. For that reason, being present with our emotions is crucial in maintaining health. Today, we talk about what emotional awareness is, how to get more of it, who it impacts, and why it's important in our health and recovery.
RESOURCESFULL EPISODE VIDEO (YOUTUBE)
FASTER SCALE (SELF-AWARENESS TOOL)
THOUGHTS/FEELINGS AWARENESS LOG
GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group
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By Pure Desire Ministries
4.8
721721 ratings
The holidays, though often presented as a joyous time, actually can be an extremely emotional time for so many. For that reason, being present with our emotions is crucial in maintaining health. Today, we talk about what emotional awareness is, how to get more of it, who it impacts, and why it's important in our health and recovery.
RESOURCESFULL EPISODE VIDEO (YOUTUBE)
FASTER SCALE (SELF-AWARENESS TOOL)
THOUGHTS/FEELINGS AWARENESS LOG
GET STARTED
Free eBook: 7 Keys To Understanding Betrayal Trauma
Free eBook: 5 Steps to Freedom From Porn
Schedule Your Free 15-Minute Counseling Consultation
Join A Pure Desire Online Group
SOCIALS
Follow us on Facebook
Follow us on Instagram
Follow us on X (Twitter)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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