In this episode, we break down things you should know before running a marathon—like the mental rollercoaster of long runs, why the last 5K feels like an eternity, and how you'll swear you’ll never do it again… until you sign up for another one.

We also dive into some piping hot tea about a marathon that got canceled just two weeks before race day, leaving runners scrambling after months of training. What went wrong?

Plus, the Green Bay Packers are coming for the Eagles’ tush push, the NFL wants to replace chains with AI (because that’s never gone wrong before), and Microsoft claims to have discovered a new state of matter. We also debate whether a new billionaire boy is joining the club and why one guy ran an entire marathon in jeans (yes, hard pants).

Oh, and there were two mysterious fires at indoor track meets—coincidence or conspiracy?

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🎵 Intro song: PDWubs on SoundCloud