Are you ready to move past anxiety and overwhelm so you can find happiness?

 

I am interviewing Dr. Ellen Wong to talk about how to overcome negative thought patterns that lead to high-functioning anxiety.

 

After years of living with high functioning anxiety, Ellen eventually reached a tipping point after two hospitalizations related to burning out. Although she appeared like she "had it all together”, she secretly lived with the never-ending mental chatter that left her feeling overwhelmed, anxious, exhausted and unhappy. Realizing this was not how she wanted to spend the rest of her life, she set out to learn how to stop overthinking and reframe her negative thought patterns. She even traveled to the happiest countries on earth to learn about happiness. 

 

Now, as a Naturopathic Doctor, a Self-Talk Transformologist® and founder of The Joy Avenue, Ellen works with women who are tired of feeling anxious and overwhelmed and guides them towards feeling calm and confident. She's most passionate about helping women prioritize their health and happiness as much as their success.

 

This episode is full of helpful and relatable stories, advice and tips for how you can overcome high-functioning anxiety. If you are ready to move past it and find health, happiness and success, tune in!

 

I would love to connect on Facebook or Instagram!

 

Show notes available at www.drerinkinney.com/18