Feeling stiff is a familiar feeling for all of us. But does feeling stiff mean our joints are actually stiff? Or is there more to it. Tasha Stanton PhD is a clinical neuroscientist who has performed research directly addressing this question. This is a fascinating conversation and I hope you enjoy. 

Key resources:

Tasha's paper here

Connect with Jared and Tasha:

Jared on Instagram: @shoulder_physio

Jared on Twitter: @jaredpowell12

Tasha on Twitter: @Tash_Stanton

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