Welcome to another enlightening episode of Lewy Body and Mindful Caregiving, I am Krystal Jakosky, your guide through this journey of caring for a loved one with Lewy Body Dementia. Today, we delve into the importance of self-care, tough conversations, and the decisions that come with caregiving. I share my personal experiences and insights around extending life versus extending the quality of life. We talk about the sometimes painful, yet crucial conversations around end-of-life care and how these discussions actually bring you peace and empowerment. So, join me as we navigate these uncharted waters together on this episode of Lewy Body and Mindful caregiving, and remember, self-care isn't selfish, it's a necessity.

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

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