<p>In this episode I explain the differences between exercising and training whilst also addressing the elephant in the room that being skinner does not mean sexier.</p>

In this episode I explain the differences between exercising and training whilst also addressing the elephant in the room that being skinner does not mean sexier.

#18 Training vs Exercising

The Problem With… isn’t here to give easy answers - it’s here to ask the uncomfortable questions behind today’s biggest trends and taboos. 

Each week, host James Smith digs into what’s really going on - from AI to wellness culture - through unfiltered chats with experts and insiders to uncover the truth behind the noise.

Society & Culture

The Problem With… isn’t here to give easy answers - it’s here to ask the uncomfortable questions behind today’s biggest trends and taboos. Each week, host James Smith digs into what’s really going on - from AI to wellness culture - through unfiltered chats with experts and insiders to uncover the truth behind the noise.

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#18 Training vs Exercising

#18 Training vs Exercising

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