The Strength Running Podcast

180. Pro Dana Giordano on Betting on Yourself, Taking Risks, and Making Running More Fun


Listen Later

Dana Giordano is a middle-distance pro runner for Adidas and the Boston Athletics Association (B.A.A.). Prior to becoming a pro, she worked at Reebok for several years as a Product Manager, while keeping up with running as a lifestyle sport. She was also an All-American at Dartmouth University and reflects often on those years of running.

Dana has had an interesting year as a pro, given the global pandemic that we are all facing. Her impact goes well beyond her performance, as the host of the More than Running with Dana Giordano podcast, where she features stories of women in the sport.

Dana left her job in pursuit of her Olympic dreams and shares the many challenges that she has overcome and continues to deal with. In this episode, we talk about:

  • Dana's journey from collegiate runner to pro
  • The life on an underdog elite runner
  • Training through cold, snowy winters
  • Mental skills and mindset to overcome setbacks
  • How to keep running fun

Dana's overall humble perspectives and down-to-earth approach makes this conversation very accessible to all runners. I hope you'll come away with a new look at the life of a pro runner and how you can achieve more in this sport as well.

Links & Resources from the Show:

  • Dana's Instagram and Twitter
  • Check out Dana's podcast
  • Children's book: Girl Running: Bobbi Gibb and the Boston Marathon

Thank you to our newest sponsor, XOSKIN, who's offering 20% off with code 'SR' at checkout! I was introduced to this company a few months ago and have been impressed with the quality of the shorts and shirt that I've been wearing.

They have a patented knitting technology that keeps you warm in the winter and cool in the summer. It has even been used in Death Valley races, so you know the heat dissipation is excellent.

The 3-dimensional knitting of the fabric is very comfortable and versatile because there aren't any seams so the risk of chafing, blisters, or hot spots is a lot lower. I'm also loving that they have powerful anti-odor properties. They use both copper and a synthetic treatment to reduce odor and friction and wick moisture. Plus, it's molecularly bonded so it doesn't come out in the wash.

Be sure to check out XOSKIN to see all of their shirts, tights, socks, compression sleeves, and more. Their clothes are made for both men and women so you're sure to find something that suits your needs.

Use code SR (not case sensitive) to get 20% off your order!

...more
View all episodesView all episodes
Download on the App Store

The Strength Running PodcastBy Jason Fitzgerald

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,290 ratings


More shows like The Strength Running Podcast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,506 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,045 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,104 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

383 Listeners

Run4PRs by Run4PRs

Run4PRs

201 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

142 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

202 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,855 Listeners

The Drop by Believe in the Run

The Drop

374 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

456 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

290 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,762 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

357 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

47 Listeners