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181: Mio A. - first call
🔸 "I'm getting a new friend!" Mio has done a little parts work with a therapist, but never like this. Powerful.
She said later: "This session has gotten me to a new depth, it's actually so simple, and so essential. I have worked with and diaried about it, but I'vve never been able to unpack it."
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
What do you think? Would we call that an exile or protector? We went from a part calling her selfish to a part wanting/justifying being selfish, without explicitly acknowledging that. Did I lose the thread? Was "calling selfish" the protector and "wanting to be selfish" an exile?
-----
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😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
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By Internal Family Systems Sessions
4.9
100100 ratings
🔸 "I'm getting a new friend!" Mio has done a little parts work with a therapist, but never like this. Powerful.
She said later: "This session has gotten me to a new depth, it's actually so simple, and so essential. I have worked with and diaried about it, but I'vve never been able to unpack it."
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
🎓 What I'd like to do differently:
What do you think? Would we call that an exile or protector? We went from a part calling her selfish to a part wanting/justifying being selfish, without explicitly acknowledging that. Did I lose the thread? Was "calling selfish" the protector and "wanting to be selfish" an exile?
-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord
🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone
👉 Find your ACE score with this one-page questionairre
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