Made For Living Well

#185: Health Tips for Enneagram Type Three


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Want to get healthier? Let your enneagram number be your guide. Inside I teach enneagram type three how to use their type for health. Getting outside of normal health benchmarks and learning how to live in health rather than for it! 

Three’s, you’re a spark plug. You love setting goals and checking them off, living through a cycle of set goals and meet the goal. When challenged, you rise to the occasion. Being disciplined and not easily distracted, you inspire others by achieving what others think cannot be done.  You have many strengths that are highly possessed when it comes to living a healthy life.


But through the hype, what you want most is to be loved. And you think this love comes through what you achieve. While threes are the most likely to achieve set goals, you’re also one of the top enneagram numbers to fear failure, and therefore you mask yourself, covering up the real you with what you think people want you to believe.


To get healthy, threes, you have to believe at the core of who you are, that you are not loved because of what you’ve accomplished but because of who you are.

The work isn’t easy, but it is worth it. Inside today's podcast, we dive into how to make healthier changes for enneagram type three. We talk through the health benefits of processing your emotions, creating nourishing rhythms, and creating balance. 

We've also created a free download for teaching you how to make health who you are through your enneagram number. Download the guide, print it off, and see how much it resonates with your life. 

 

Learn more: https://simplerootswellness.com/185

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Made For Living WellBy Alexa Schirm

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