Are you feeling the pressure to perform? Stressed about deadlines, and showing up to uphold a certain expectation or reputation? Have you achieved at a high level and then feel pressured to excel again and again? Do you feel the pressure to perform even better next time? You may be suffering from High Achieving pressure.
This type of pressure is a mix of mindset traps and external factors that are important to consider to ensure you stay focused on what is important to you and the life you want to live.
Let's understand the internal and external factors so we can shift it with these easy steps.
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